Magnesium is involved in over 600 enzymatic reactions in the body, which means almost every cell in your body needs magnesium to function. Not only is magnesium a nutrient that regulates muscles and nerves, blood sugar levels, and blood pressure - magnesium can also reduce inflammation and stress levels within the body.*

70% of the immune system is located in the gut. A healthy immune system relies on a healthy microbiome - and a healthy microbiome is a diverse microbiome‍. Prebiotics work to feed beneficial bacteria in the gut and keep the microbiota balanced.*

Vitamin D3 and K2 work together to support healthy bones and promote new bone formation. Vitamin D works to get the calcium into the blood, and vitamin K tells the calcium where it needs to go.*